Unconventional Fitness Model That Works Wonders For Empaths!

Hey my fellow empath friend!

Victor here :)

I want to tell you about something that can literally change your life… (it changed mine 5 years ago)

It’s an unconventional exercise and nutrition model that is a PERFECT match for empaths… (especially empaths currently going through a spiritual awakening)

When I was 23 years old, something bizarre happen to me.

People in the East call it a, "Kundalini Awakening.”

Later, I found that it's actually a pretty cool thing!

However... the symptoms...(which EMPATHS will totally relate to)… were a huge burden in my life.

2 Things Happened After My Awakening

1. I became REALLY empathic… (OVER-sensitive if you ask me)

2. I was EXHAUSTED… (all the time)

I was a personal trainer at the time so fitness was my life!

After my awakening however I had to completely stop working out...

My body just couldn’t recover.

So, I fell into a deep depression.

When we’re tired… we’re grouchy, discontent, and easily OVERWHELMED with life.

& that’s how I felt… overwhelmed.

There are things I wanted to do, but couldn't... and it was frustrating.

I remember thinking...

“I thought having a spiritual awakening was supposed to be a good thing?"

AND

“When will I feel normal again?"

Normal never returned… and YEARS passed and nothing changed.

I was still exhausted, still overly sensitive, to the point where going in public was not only draining, but also disorienting.

I could feel everyone’s mood.

I felt weighed down by the “vibration” of people, places, and circumstances.

Finally, I grew tired of waiting for the symptoms to pass and took matters into my own hands.

At that time, I ordered the popular fitness DVD series… “The P90X"

I was so excited to try it, but unfortunately it just made matters worse.

Finally, one night I was browsing the internet and stumbled upon an article written by Martin Berkam.

He popularized an unusual eating philosophy called, “intermittent fasting."

Intermittent fasting is more like a feeding schedule, rather than a diet.

The premise is...

By eating all of your food within an 8 hour feeding window… (for example noon - 8pm)… you are able to enter “the fasted state” each day.

This results in a huge drop in body fat… even if you’re lean… you get leaner, and quick.

It gives you more day to day energy… considerably.

& has been proven to extend our life span and result in many other health benefits. 

The truth is...

When I read this, I was VERY triggered! LOL

I didn’t like what I was reading.

It literally contradicted pretty much everything I ever learned about nutrition.

I was a certified personal trainer and had taken multiple advanced nutrition courses and always prided myself in being very knowledgable in that area.

This guy’s philosophy just seemed so backwards… and to easy to be real.

BUT… I was desperate.

So, I tried it out for a week.

I also tried out his… what I perceived to be… an extremely minimalistic approach to training as well.

He only recommended you train… a little bit… 2-3 X per week. (more on that later)

So, the first few days I didn’t feel well honestly. I felt depleted big time.

BUT… after about the 3-4 day mark something shifted inside of me.

Prior to that, all morning I was tired, hungry, and obsessing about food.

But, after that 3-4 day mark, I started feeling really great.

My energy SOARED!

My hunger completely disappeared and was replaced by what I would label as… an “intense focus."

I felt super focused… beaming with energy… and also more tapped in spiritually.

There’s a reason why fasting has been used in many forms for spiritual advancement for thousands of years.

I really liked the idea of dipping into the fasted state every day and being able to experience a very noticeable spike in my connection with my higher self.

In fact, little side note...

ALL… and I mean all.. of my YouTube videos in the first 3 years were filmed while in the fasted state.

The truth is, when I started, I was kind of a mess, going through a lot… but in that fasted state, I could put that aside and channel!

The training philosophy was also extremely triggering and seemed very off. 

It suggested training with heavy weight… very low repetitions… and not very often.

So, I’d go through these short workouts, not breaking a sweat, 3 times per week… 

In conjunction with this new nutrition approach, to my shock, my body completely transformed...

Here’s a quick before and after...

No joke… something else happened that REALLY blew my mind.

You’re gonna love this part.

Not only did I feel like Brad Pitt in the Movie Fight Club lol… but also...

My “over sensitivity” went away.

Suddenly, I had no issue at all going out in public, busy places, and even negative, low vibration people had NO effect on me.

I was still aware of everything...

I could still easily tell how someone was feeling, but it just didn’t get to me physically the way it used to.

I remember saying to myself...

I feel impervious! 

It was SOOO empowering and welcomed.

After further research, I finally discovered WHY this way of eating and training is so great for empaths...

It’s because empaths are wired differently than normal people.

Due to the fact that they take in more information than most… (why you “feel” other people’s mood and energy)

All of this input puts our central nervous system into over drive.

Getting a teeny bit technical here...

We all have 2 branches of our “autonomic nervous system."

The autonomic nervous system is the part of your body that runs everything on autopilot like your heart beat, digestive system, etc.

Branch #1 - The Sympathetic Branch - this branch is activated when we feel stressed or threatened. 

It spikes our cortisol through the roof (not good)… so that we can “defend” ourselves against the perceived threat.

This of course had a place when we lived in the wild, in tribes, and hunted for food and such.

NOW… unfortunately… and this is really true for emapaths… 

This branch gets triggered all the time!

Every time you feel someone’s negative vibrations… and feel uncomfortable because of it… you activate your “fight or flight response."

This over stimulation of this branch is DRAINING to your body, mind, and spirit. 

The good news is...

There’s another branch...

The Parasympathetic Branch which is responsible for healing and rejuvenation.

So when you do things like meditate, yoga, long walks, etc… you “activate” that other branch, throwing your body into recuperation mode.

The reason why Martin’s training style works so well is because it strengthens your nervous system, but doesn’t overload it like most popular fitness methods.

DOn’t get me wrong...

I am not bashing anything like cross fit, martial arts, body building, HIIT, circuit training, or anything else.

They are all great!

Just usually not for empaths...

Empaths already have enough “stimulation."

For empaths, this minimalistic approach is PERFECT.

Remember.. and I’d always say this to my clients...

It's not what you DO… in the gym that matters… it’s how well your body responds.

This style, aside from being super convenient! - happens to offer the perfect balance.

And the result is… empaths can use this to start increasing their strength, tone, and fitness.

This results in MORE energy, feeling lighter on your feet… feeling good about your body… and LESS empath problems like picking up other people’s energy.

This gets you strong… and it’s almost like other peoples stuff just bounces right off you. 

So needless to say, this changed my life.

I looked great, felt great, got over my awakening symptoms, and basically got my life back.

Also, because I am a trainer, I started tweaking the program a bit.

I started eventually even having my 1 on 1 “awakening coaching clients” training this way.

Not because they asked for it lol.. but because I explained it would help them with their awakening big time...

and it always did.

So, the reason I am telling you all of this is because I finally, after many requests put together an online fitness program that teaches empaths how to train and eat this way.

I call it Ascension Body… and it’s the only program that’s made to suit the unique needs of empaths.

Ascension Body promises to help you...

- Get Stronger

- Increase Your Energy 

- Help you lose body fat (very easily)

- Drastically reduce your empath issues like picking up other people’s energy

- Give you a great looking body, strong, toned, and lean… but not huge and bulky like a body builder.

- You’ll feel light on your feet, younger, and healthier

- You’ll save time because you eat less meals, and only have to exercise 3 days per week.

- You’ll also feel MORE tapped in spiritually. (this part is really cool)

The Way It Works Is Simple...

You can sign up right here, simply punch in your details and then you’ll get instant access.

Inside you’ll be shown everything you need.

- Easy To Follow Workout Schedule

- Exercise Demonstrations for each movement

- Separate Men & Women’s workouts (generally… women like to prioritize the legs, butt, and stomach… where men like to build up their, arms, shoulders, back, and chest)

- Home Workout Option - for those on quarantine, or those that just don’t prefer the gym vibe (no equipment required)

ALSO… 

For a limited time I am throwing in something else I think you’ll like...

A 5 Day Fasting Guide

I know that sounds crazy to a lot of you lol.

Once you adapt to this style of eating, you’ll find that fasting is really easy.

Sometimes I go all day and don’t eat until dinner time. & no that is not bad for you. I was taught that too but it’s been debunked so many times and just simply not true.

There are health benefits that are very profound actually.

Anyways, I digress :)

This 5 Day Fasting Guide is a GREAT way to go DEEP spiritually… it’s extremely transformational, words can’t even express how big of a fan I am of this.

It’s a really thorough detox and has a been proven to ward off common diseases like diabetes, cancer, and others.

It will transform your relationship with food no doubt! (especially if you have mini food addictions and attachments) this will be life changing for you than.

I do this 1-2 times per year and it’s so wonderful on many levels.

I walk you through the 5 days...

Tell you how to prepare, what to expect, and how to make it 10X easier.

I mean that too, it does’t have to be as hard as you probably think.

This is also really great if you want to get a jump start on losing weight. You’ll lose quite a bit not eating for 5 days!

& aside from a few pounds of water… the rest is all body fat. 

And your spiritual connection will deepen in ways I can’t even explain. 

The crazy thing is… after about 3 days your hunger goes away and you feel SUPER energized.

I am not embellishing either… after the 3 day mark your body shifts into ketosis. 

This just implies that your body stops running off of glucose (food energy)… and starts covering your fat cells into something called keynotes. 

These keynotes are a very “clean”source of energy and it’s remarkable at how much energy you can have.

& I don’t mean considering you aren’t eating… I mean in general.

The last 2-3 days of your fast you will feel like your 18 years old again. It’s crazy!

I remember literally, having to be aware of myself, and keep myself calm around other people for fear of being too hyped up and annoying! 

Ever meet someone that is just so positive they irritate you?

You’ll be that person! lol

I say this literally… a 5 day fast will change your life. 

& when you sign up to Ascension Body today, you’ll get everything you need to experience one :)

Nobody has done this my friend..

When I was a fitness trainer I would charge, at the end anyways, $100 per hour of my time.

In fact, I still have an online client from when I started named Noah, and I charge him $200 per month just to write him a quick workout.

So, I could charge a lot for this because it’s powerful, easy to follow, organized, and gets amazing results.

But… I am not going to charge that much.

With all that’s going on in the world right now, I am honestly thinking differently about many things.

I want everyone to be able to have access to this.

If I can help you transform in this proufound way, than you’ll be a better and more impactful lightworker, and  we'll all win.

So for a limited time you can get access to Ascension Body, with everything included... AND the 5 Day Fasting Guide for only $67.

When you sign up you also get access to an exclusive Facebook group filled only with fellow like minded empaths that are going through this very program!

You get to have that support, camaraderie, and even accountability if you choose.

PLUS…I will be stopping in from time to time to answer questions and help you out.

To be fair myself however I will be increasing the price very soon to $97. 

It took a lot of work to create, and a lifetime of experience. 

But right now you can ever everything for only $67, which is less than the cost of one month at a gym.

You’ll have access to this program for life.

I am so certain that this program will change your life that if you can try it out for a full 30 days…. and if you aren’t stronger, have more energy, leaner, and overall feel great, than I’ll give you a full refund.

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